Natural Methods to Treat Hair Loss
Hair Loss is on the Rise. While it may not directly affect your physical health, the emotional toll could be severe.
Hair loss can be caused by many factors, including genetics, hormonal imbalances, fungal diseases of the scalp, stress, and nutritional deficiencies. However, there are things you can do to restore your hair naturally.
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What’s hair loss?
Many symptoms can indicate hair loss. Female or male pattern baldness (also known as androgenic alopecia) is more common in men older than 50 and women who have already gone through menopause.
Male pattern baldness
The causes of male pattern baldness include:
- Genetics
- Cancer
- thyroid conditions
- Medikamente
- Nutritional disorders
- High levels of androgens, sex hormones, are common
Female pattern baldness
Although it is less common for women to go bald, some women can be thin. Female pattern baldness is divided into three types by doctors:
Type I: When a little bit of thinning begins around the hair’s part.
Type II This concerns widening the part & improving the thinning around.
Class III This is thinning all over, with a visible top.
Female pattern baldness may cause by genetics, side effects of medications, or hormonal changes due to pregnancy or menopause, or it can occur naturally.
Women are less likely than men to experience hair loss in their 20s. Instead, they may begin to notice symptoms in their 40s and 50s.
While you might be concerned about hair loss, it is possible that you cannot afford costly hair treatments. It can lead to self-confidence and even hair loss, and our current lifestyle could lead to more hair loss. Let’s now look at common causes of hair loss. While it might provide relief, it is best to stick with natural remedies.
Tip1 – Natural oil massage
Heat some oil, preferably coconut or almond oil, and then massage your scalp with your fingertips. Your scalp will be healthier because the blood flows to your hair follicles increases.
Tip 2: Choose onion juice
This product is superior in high sulfur and helps treat hair follicles. It also ensures blood circulation to hair follicles, reducing inflammation and increasing hair follicles’ strength. Onion juice has antibacterial properties and can be used to fight infection, and this remedy is effective even for dandruff among children.
Tip3 – Beetroot juice
This is an excellent example of how all hair problems can be solve in the kitchen. It can address all nutritional deficiencies associated with hair by using beetroot juice, and this evil problem must be solved by including beetroot juice in your diet.
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Tip4 – Green Tea
Stress is the primary cause of hair loss, and stress can lead to hair loss. Mediation is a must in your day-to-day routine, and here are some ways to deal with stress.
Tip5 – Amla
The application of Amla is a great way to address hair issues. Hair loss is most likely due to a lack of vitamin C. Amla is one of the essential ingredients to replenish your body. It is known for its antibacterial and antioxidant benefits, which can help reduce inflammation and prevent the development of dandruff. This ingredient is well-known for keeping your hair clean and ensuring stronger roots.
Tip6- Natural hair mask
Hair masks have many ingredients, but you should not use chemical-based ones. Natural hair masks made with honey and coconut oil are a better option as they can reduce hair loss.
Egg whites and curd are hair masks that may surprise you. They have been known to prevent hair loss. You can also use neem powder for effective results.
Tip7- Aloe vera
Aloe vera has use for years to treat hair loss trusted Source. It conditions the hair and soothes the scalp, and it can reduce hair follicle blockage caused by excessive oil.
Research on aloe vera’s health benefits is ongoing
Pure aloe vera gel can applie to your hair and scalp a few times a week. Shampoo & conditioners that include aloe can be used.
Tip8- Coconut oil
Coconut oilTrusted source with fatty acids called lauric acid that penetrate the hair shaft and reduce hair protein loss.
Coconut oil can use before or after washing your hair, depending on the hair type. You can depart your hair in oily introductory overnight or for several hours before washing it.
Coconut oil can massage the scalp and hair. Coconuts oil can be a leave-in treatment if your hair isn’t dry. Coconut oil is a natural hair growth booster. However, it has prove to prevent hair loss and lubricate hair shafts.
One study trusted source also found coconut oil on the scalp can enrich the scalp’s microbiome, making hair and scalp healthier.