How to Choose the Best Anxiety Disorder Treatment?

The most effective anxiety disorder treatment therapies include medication, psychotherapy, dietary changes and life coaching. The choice as to which of many different treatments are available is typically determine. These three factors the type of anxiety disorder, severity and frequency of symptoms, and patient preference.

It’s true that there is no one size fits all approach to treatment. Different methods are used for different patients with varying severity and frequency of symptoms. In many instances, common sense, self-help and a patient’s support system can lead to successful control of anxiety disorders.

While an anxiety disorder may mean different things to different people. There remains a common thread between most sufferers. There is a level of fear going on inside their bodies that has them turning against their will in other words, turning against themselves. And the question of how doctors and psychotherapists determine the best course of treatment remains. In many instances, three factors are considering the type of anxiety disorder, severity and frequency of symptoms, and patient preference.

Type of Anxiety Disorder

There are six identified major classifications of anxiety disorders. Phobias, panic disorders, separation anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and generalized anxiety disorder. Each kind has its own set of symptoms, which may overlap with the other five sorts and specific signs themselves. You can learn how to treat your kind of anxiety disorder or prevent its occurrence effectively when you’re correctly educated about it.

Treatments

The anxiety disorder treatment is a combination of medication, psychotherapy, and possibly complementary medicine. Currently, there are two types of psychotherapies that have been found to be particularly effective. Cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT).

Your doctor will evaluate these factors and then discuss your treatment options with you. The first step in treating an anxiety disorder is to relax. Your doctor will check for physical illness and may also recommend self-help techniques, such as exercise and meditation. As you progress, your doctor may recommend using the antianxiety medication, psychotherapy, stress management, or a combination of treatments. The key is to find a treatment that works for you.

Generalized Anxiety Disorder

Generalized anxiety disorder is a psychological disorder where someone experiences extreme anxiety, stress, and nervousness that impairs their personal tasks at home or at work. The causes of GAD can be group into mental and physical factors; physical factors such as genetics, heart disease, thyroid conditions, certain medications, and hormonal imbalance. Mental factors include fears, excessive worry about money, work or school performance, relationship problems, and unrealistic responsibility with everyday life.

Obsessive-Compulsive Disorder

Obsessive-compulsive disorder (OCD) is generally define as a condition a person experiences. Obsessive thoughts and compulsive behaviors that, without treatment, can cause significant distress or impairment. Psychoanalysis was the first form of psychotherapy to treat OCD. But it fell out of favor when behavioral approaches like exposure and ritual prevention. And cognitive strategies such as systematic desensitization showed promising results.

Post Traumatic Stress Disorder

If you suffer from post-traumatic stress disorder, there is help. Treatment often includes combination therapies of psychotherapy, critical incident stress management, eye movement desensitization, reprocessing and medication. Learn all about this condition here, feel free to ask questions or leave comments.

Severity and Frequency of Symptoms

The severity and frequency of symptoms depend on the specific disorder. For example, patients with generalized anxiety disorder without a secondary psychiatric condition have mild to moderate symptoms and do not experience great difficulties pursuing their daily activities. Nevertheless, most patients feel that some of the maladaptive behaviors they perform are clearly excessive or unreasonable.

In order to standardize the treatment, it is important that the client be monitor on a regular basis. This way, any changes can be made or adjustments can be done as some medications may result in side effects like migraines as well as substance abuse.

In determining if any kind of treatment is necessary, the diagnosis made by the doctor should be consider. This will help you know if you need physical therapy or medicine. The major factors in that are the severity of your condition and how frequent it is.

Patient Preference

The choice of treatment for your anxiety disorder depends on several factors. Patient preference is one of them. The bottom line is to choose a treatment that will be most effective for you, which leads us to the next factor.

Treatment is always consider between the doctor and the patient. You can talk with your doctor about what they think would work best for you. Including the pros and cons of different treatment options. Together, you can decide what’s right for you.

Read Also: Foods to Help You Get Rid of a Headache

Leave a Reply

Your email address will not be published. Required fields are marked *