3 Comprehensively Mindful Study Tips for the Night Before Exam

Exams are in full swing—students must bunker down at their desks for days at a time with no reprieve. And while most of the hard work is to be done, procrastination knocks at the door……..

Studying actively and procrastinating lies on the opposite sides of the same coin, and students’ luck often go by the latter. Unfortunately, procrastination is an unwelcomed guest in almost every students’ life who stays forever. In some way or the other, the humming and hawing remain in close proximity to a student’s daily schedule, promising to never leave by their side.

So, when your subconscious self knows each day should be study-heavy, yet you consciously cancel out the plan and continue procrastinating, you should, somehow, survive your academic years, just like when you order assignment from do my coursework website. Unfortunately, that is precisely when the last-minute study tips sweep in.

So, moving on with the assumption that you love to procrastinate. You can factor in these eleventh-hour study tips to survive your examinations and reputation in front of your peers. So, read through these tips, and soon you will realise how they can act as weapons against your procrastinating self.

1. Revise before bedtime

Take out some credible minutes before going off to good night’s sleep to recall whatever you have studied through the day. It is said not to go rogue before your examination day by staying up late at night, but investing a few minutes will do you no harm.

You can start considering by recalling the subject’s table of contents and then carry on by allocating one minute for all the topics covered. Also, evaluate which section you can memorise and which areas you cannot at this late stage.

Finally, after covering the entire subject significantly, it is time to open the book and revise the parts your brain neglected remembering.

2. Don’t cram; Do practice tests

Taking time for practising tests on the last night is an investment that will pay off soon, and then some!

Even though you have studied throughout the year, you should never race to the finish line. Cramming involves skimming through large amounts of texts at the last moment. Although this fast-paced process increases familiarity with the subject, it does not equal thorough understanding. And this does no good to applying knowledge during the exam setting.

A better alternative to cramming is practising exams. When you mimic exams, you become familiar with the stress, exam structure, strength, and weaknesses. Experts believe that taking practice tests the night before the exam also lowers stress and anxiety.

3. Eat healthy

Unhealthy snacks and fast food can be the worst decision of many students during the exam period. Junk food can have adverse effects on one’s memory during periods of heightened stress. In addition, they can have awful effects on how you process information, energy levels, and concentration levels. This is mainly because processed food contains sugar and unhealthy fat that produces a brief sugar high and the inevitable sugar crash. This can lead to a lack of focus, poor concentration, and fatigue in a go.

Studiers should eat well-balanced, full meals, including proteins, minerals, vitamins, carbohydrates, and good fat. And drinking lots of water stays up on the list. Food rewards can be good incentives for meeting and accomplishing study goals. But by erring on the healthier side of treats, learners can have their cake and eat it too. Dark chocolate can be a good choice as it helps a good blood flow to the brain.